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Tag: hábito

Gratidão ajuda na saúde da mente e corpo; hábito pode ser aprendido 

gratidão

Agradecer ajuda a manter a saúde física e mental. Pesquisadores da Harvard Medical School, em Boston, nos Estados Unidos, descobriram que esse sentimento ativa duas áreas do cérebro envolvidas em percepções de recompensa, moralidade, interações sociais positivas e capacidade de entender o que o outro pensa. O hábito da gratidão também fortalece o vínculo interpessoal, […]

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